the ultimate self-care routine for busy women

Rise Well

Renew your body and soul with the Early Morning Habit™, a premier virtual program empowering busy women to revitalize their faith and fitness by starting each day with God's Word and a workout while offering hope to a child waiting to be adopted into a forever family.

Join the Early Morning Habit™ pioneer group launching early 2024!






What if you could revitalize faith & fitness daily with a morning routine that doesn't sacrifice sleep or add stress?

Because women deserve to start their day with calm & confidence.

RESTORE
Your Sleep

Re-energize your day with the body's holistic reset button by rehabilitating your sleep with scientifically proven strategies for sweet dreams so you can rise and thrive with an early morning routine.

RENEW
Your Mind

Still your fears and strengthen your faith in the calm of the quiet with emotionally intelligent gratitude practiced through God's Word and prayer.

REMODEL
Your Body

Stay fit and feel fabulous by moving smarter not harder with exercise accountability and N.E.A.T. ways to accelerate your metabolism every day.

REFRESH
Your Skin

Radiate confidence from the inside out and adore the skin you're in with official Marlena Stell™ make up guides, professionally styled Outfit Formulas® and easy hair tutorials from leading fashion experts to beautify on the fly.

Join The Waitlist:
Early Morning Habit™
Pioneer Group

Be the first to experience the premier of the Early Morning Habit™ app launching early 2024 and help pioneer the first ever program of its kind empowering busy women to revitalize their faith and fitness by starting each day with God's Word and a workout while offering hope to a child waiting to be adopted into a forever family simply by rising for yourself (even if you are NOT a morning person).

The first group will get:

  • The Early Morning Habit™ 6 week course on the app
  • A community of like minded women to support your journey through live chat rooms on the app
  • Progress trackers in app for sleep quality, morning quiet time, and workouts
  • *BONUS* 6 week no equipment at home workout plan (or maintain your current fitness regimen)
  • *BONUS* 6 week SIMPLY Lean Suppers e-cookbook (for stress less healthy meal planning while you rise)
  • *BONUS* 6 mos membership to the Early Morning Habit™
  • Weekly live group coaching session with Ahna (time TBD based on group availability; replays available)
  • Opportunity to nominate one adopting mom to enroll in the fundraising program for FREE
  • Private coaching call with Ahna after 6 week program
  • Exclusive Early Morning Habit™ goodies (hello cute shirts & coffee mugs)

This LIMITED TIME OFFER is valued at $1,188.00 and will be available after live launch (early 2024) to the first 50 women for a onetime payment of ONLY $97.

Let's rise.

    Get The Busy Woman's Guide To An Early Morning Routine FREE to your inbox when you join.

    (22 page workbook + printable gratitude journal)